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 EGG

1) The white part of egg is full of protein which is good for blood pressure patient.


2) Do not eat more than 3 grams of salt in a day.

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3) Eat fresh vegetables.

4) Eat fresh fruit.

5) Eat special wheat and wheat flour.

6) Eating colic, because it contains  Vitamin "E".

7) Soybean has a lot of protein, so it is very good for the body to eat.


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Meat

The amount of fat in chicken is very low. So you can eat chicken, but you must eat without bark.




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